FauLunch - Südmensa - Friday, 20th October 2023

This page contains a simple menu for Südmensa (Erwin-Rommel-Straße 60, 91058 Erlangen) on Friday, 20th October 2023.

Meal 1 Fish

Fried MSC Alaska pollock with lemon Wz Egg quark dip 5, Wz, Ei, So, Mi, Sen and potatoes

fish
sustainable fish (certified by MSC - C - 51840)
CO2 Neutral

Price

Group	Price
Student	$3.78 €$
Employee	$4.98 €$
Guest	$7.56 €$

Nutritional values

Nutrient	Amount per portion
Energy	$1050 Kcal$ / $4394 kJ$
Fat	$69.9 g$
saturated fatty acids	$7 g$
Carbohydrates	$71.2 g$
Sugar	$10.7 g$
Dietary fibre	$2.6 g$
Protein	$32.6 g$
Salt	$3 g$

Meal 4 Vegetarian

Dampfnudeln und Wz, Ei, Mi with vanilla sauce Mi

vegetarian

Price

Group	Price
Student	$2.48 €$
Employee	$3.80 €$
Guest	$4.96 €$

Nutritional values

Nutrient	Amount per portion
Energy	$829 Kcal$ / $3469 kJ$
Fat	$36.4 g$
saturated fatty acids	$12.3 g$
Carbohydrates	$107.4 g$
Sugar	$28.7 g$
Dietary fibre	$2.2 g$
Protein	$17.3 g$
Salt	$2 g$

Meal 5 Vegan

Vegetable fajita with pureed beans and pico de gallo Wz, So, Sel

vegan
CO2 Neutral

Price

Group	Price
Student	$3.48 €$
Employee	$4.68 €$
Guest	$6.96 €$

Nutritional values

Nutrient	Amount per portion
Energy	$1538 Kcal$ / $6439 kJ$
Fat	$101.2 g$
saturated fatty acids	$43.3 g$
Carbohydrates	$126.2 g$
Sugar	$20.4 g$
Dietary fibre	$6.7 g$
Protein	$24.1 g$
Salt	$4.8 g$

Meal 7 Vegan

Vegetable curry with diced soy chunks and noodlesWz, So, Sel, Sen

vegan
CO2 Neutral

Price

Group	Price
Student	$2.43 €$
Employee	$3.80 €$
Guest	$4.86 €$

Nutritional values

Nutrient	Amount per portion
Energy	$641 Kcal$ / $2686 kJ$
Fat	$17 g$
saturated fatty acids	$6.9 g$
Carbohydrates	$86.7 g$
Sugar	$13 g$
Dietary fibre	$1.9 g$
Protein	$30.3 g$
Salt	$4.2 g$

Special Meal 2 Gluten-Free

large salad bowl with various garnished

poultry

Price

Group	Price
Student	$3.45 €$
Employee	$4.65 €$
Guest	$6.90 €$

Nutritional values

Nutrient	Amount per portion
Energy	$420 Kcal$ / $1758 kJ$
Fat	$23.3 g$
saturated fatty acids	$10.7 g$
Carbohydrates	$25.6 g$
Sugar	$10.1 g$
Dietary fibre	$4.3 g$
Protein	$28 g$
Salt	$2.6 g$

Ingredients, Additives & Allergens required to be declared

Ingredients
Abbreviation	Meaning
V	vegetarian
G	poultry
F	fish
veg	vegan
MSC	sustainable fish (certified by MSC - C - 51840)
CO2	CO2 Neutral

Additives
Abbreviation	Meaning
4	contains preservatives
5	contains sweeteners
7	contains antioxidant
12	contains phosphate

Allergens
Abbreviation	Meaning
Wz	cereals containing gluten wheat (spelt, kamut)
Ei	eggs
So	soybeans
Mi	milk/lactose
Sel	celeriac
Sen	mustard

FauLunch - Südmensa - Friday, 20th October 2023

This Menu

Meal 1 Fish

Meal 4 Vegetarian

Meal 5 Vegan

Meal 7 Vegan

Special Meal 2 Gluten-Free

Ingredients, Additives & Allergens required to be declared

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